With the economy taking a nosedive, many people are landing in the unemployment line. If you’ve suffered the loss of your job, it’s heartening to discover that there are specific actions you can take to cope with this challenge and … Read More

Confucius once said, “Life is really simple, but we insist on making it complicated.” If we make life complicated and fill it up with a bunch “stuff,” how can we ever focus on what matters most? Many of us are … Read More

Aromatherapy is the therapeutic use of aromatic plant extracts or essential oils. These oils and extracts have a wide variety of uses, such as in bath salts, massage oils and even fragrances, which can be therapeutic to the mind, body … Read More

Speed reading is a much sought after skill that enables you to boost your reading speed, while also improving your comprehension. Speed reading strengthens your ability to read any style of writing while still understanding the intended and deeper meaning. … Read More

Body language is one way of communication that we pay little attention to. Oftentimes others “hear” something from our body language that we didn’t even realize we were “saying” and it can come back to haunt us! Some experts say … Read More

Before deciding to seek out a mentor, you must first determine what you hope to gain from the relationship. That means you need to spend time thinking about both your short and long term goals. Once you’re fully clear on … Read More

Distractions get in the way every day, keeping you from being as productive as you might like. These distractions come in many forms, from ringing doorbells and telephones, to emails and voicemails. It can be a real challenge to stay … Read More

If you ever thought that eating vegan is not exciting, think again. Here’s 15 vegan recipes which will change your mind and make you want more of them. Be warned, these recipes are known to impress even hardcore meat lovers. … Read More

Disclaimer We here at Lifeandvalues.com are dedicated to providing you with the best content around. In doing so, in spite of our best efforts to not infringe the copyright of others sometimes it might happen. If you feel a particular … Read More

Although many things about the brain are still unsolved mysteries, we’ve learned a lot about memory. Your brain is made up of 100 billion neurons. As you grow up, develop, and gain wisdom from life experiences, these neurons become connected … Read More